10:00am – 11:15am
$45 per person
~Love the one you’re with~ This class is a slow and gentle bodywork practice designed to deepen your relationship with your body and shower yourself with love. This class is not about yoga poses; it is about using the tools of mindfulness, awareness and somatic practices so that you can “tend and befriend” your own physicality. You might consider it a sacred and beautiful moving ceremony honoring all that you are and all that is possible.
During this class you will learn the sacred art of questioning as a powerful tool for your energy, healing, manifestation, and embodiment practices.
Many people have said that Krista’s bodywork classes are transformative experiences and that they walk out the door a different person than when they walked in!
Krista is a yoga teacher, a Niasziih Bodywork Practitioner and Niasziih Healing Practitioner passionate about guiding us back home to our bodies, each other, the Earth and Spirit so that we may experience deeper, more authentic, more intimate relationships and create enjoyable and fulfilling lives.
There are only 10 spots available for this event so be sure to register in advance to secure your place.