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UID:231@hummingbirdhealingcollective.com
DTSTART;TZID=America/New_York:20260320T180000
DTEND;TZID=America/New_York:20260320T190000
DTSTAMP:20260219T231839Z
URL:https://hummingbirdhealingcollective.com/events/daily-flow-an-introduc
 tion-to-qigong-16/
SUMMARY:Daily Flow: An Introduction to Qigong
DESCRIPTION:In this class\, you'll discover the foundational principles of 
 Qigong through gentle movements\, breathwork\, and mindfulness. Designed f
 or beginners\, *Daily Flow* will help you tap into your body’s natural e
 nergy\, or *Qi*\, and learn how to cultivate balance\, relaxation\, and vi
 tality with simple\, flowing exercises. Each session will guide you throug
 h easy-to-follow practices that you can integrate into your daily routine\
 , helping you reduce stress\, increase energy\, and enhance overall well-b
 eing. Whether you're looking for a calm start to your day or a peaceful br
 eak from your routine\, *Daily Flow* offers a nourishing experience for bo
 th body and mind. Join us and start your journey toward a more centered\, 
 energized\, and harmonious life.\n\nCharles has been studying qigong for 2
 5 years\, and teaching it for 5 years. As a doctor of acupuncture\, he bri
 ngs his knowledge of western and eastern anatomical approaches to his qigo
 ng practice. He is an energy medicine practitioner above and beyond that\,
  and brings his extensive studies of varied energy medicine and spiritual 
 practices from around the world to his teachings. Join him for education a
 nd training in timeless energetic\, spiritual\, and physical practices.
ATTACH;FMTTYPE=image/jpeg:https://hummingbirdhealingcollective.com/wp-cont
 ent/uploads/2025/05/pexels-pixabay-355288-scaled.jpg
CATEGORIES:Classes,Community Events
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