BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:222@hummingbirdhealingcollective.com
DTSTART;TZID=America/New_York:20260328T083000
DTEND;TZID=America/New_York:20260328T093000
DTSTAMP:20260218T230015Z
URL:https://hummingbirdhealingcollective.com/events/gentle-yoga-7/
SUMMARY:Gentle Yoga
DESCRIPTION:This classs uses slow\, gentle movement\, with an emphasis on b
 reath to connect the body\, mind\, and spirit.\n\nWe’ll begin with a rel
 axing warm-up to settle into the body\, move into a short standing series\
 , then head to the floor for several juicy restorative poses\, and end the
  class with a long rejuvenating savasana.\n\nThis class is appropriate for
  students of all levels and ages\, including beginners\, seniors\, and tho
 se with minor injuries.  Modifications will be offered throughout class. 
 The use of props will be demonstrated and provided.\n\nIn all of my yoga a
 nd meditation classes\, I create space for my students to open\, strengthe
 n\, and stretch their bodies\, minds\, and spirits so they may access a fe
 eling of deep connection and balance. I emphasize a continuous return to t
 he breath for a meditative practice and always incorporate life lessons fr
 om spiritual and self-help texts\, inspirational podcasts\, or from my own
  personal learnings.
ATTACH;FMTTYPE=image/jpeg:https://hummingbirdhealingcollective.com/wp-cont
 ent/uploads/2026/01/gentleyoga.png
CATEGORIES:Community Events
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR