Description:
In traditional Buddhism, the Sangha, or Community of practitioners, is one of the treasures we discover on the path to enlightenment. In that spirit, the Sangha program offers small groups designed to foster spiritual connection, emotional resilience, and peer-based support. Groups are open to all experience levels and prioritize creating a safe, inclusive, and gently guided space for exploration and reflection.
Available Groups:
- Teen Mindfulness Support Circle – Gentle support and tools for teens navigating anxiety, identity, stress, relationships, and spiritual development. Weekly group. Pre-registration preferred. Long term participants are available as mentors to newcomers.
- LGBTQ+ Spiritual Community Group – A sacred space for LGBTQ+ folks to reflect, heal, and reconnect with their intuition and belonging. Biweekly group. Walk-ins welcome.
- Open Meditation & Discussion – Weekly group for drop-in meditation, Buddhist-inspired teaching, and shared insight. Biweekly group. Walk-ins welcome.
What to Expect:
Each group typically begins with a sitting meditation practice, followed by themed discussion or teaching, gentle moving meditation, and open space for shared dialogue. All groups are trauma-informed, non-dogmatic/non-sectarian, and welcoming to all identities and belief systems.
Session Length: 120 minutes
Pricing: Sliding scale / Pay-What-You-Can model (Suggested $20-$40)
Booking notes: Drop-in for LGBTQ and Open groups, pre-registration preferred for teen